I’m Lindsey Carillo—an author, trauma-informed coach, and proud mom of four. My journey to becoming a guide for others has been shaped by profound personal experiences that I now channel into empowering and healing others.

Born into a life of addiction and facing sexual abuse by a known family member from ages 6 to 9 and again in my early teens, I was deeply affected by the traumas I endured. At 17, I had my first child, driven by a desperate need for unconditional love, which led to a marriage and subsequent divorce from an addict after eight challenging years.

For years, my life felt like a shell of depression and hopelessness. It wasn’t until I discovered the transformative power of personal development and healing that I began to see a way out. I dedicated myself to studying and understanding how to shift my narrative from one of victimhood to becoming a leader in helping others overcome their own pain.

Today, as a trauma-informed coach and aspiring author, I am committed to guiding you through your own journey of healing. My mission is to support you in rewriting your story, embracing your true self, and living a life of meaning and fulfillment. Whether through one-on-one coaching, group programs, or my writing, I’m here to help you turn your struggles into strengths and find your path to empowerment.

Welcome to a space where you can reclaim your story, transform your life, and shine your light.