Do you know you have HIDDEN GEMS in you?

YES! You have hidden gems in you and you can uncover them using this

FREE 30-DAY

RELECTIVE JOURNAL

Lindsey Carillo

Trauma-informed Coach & Author

"With a reflective journal, you stand to uncover your hidden self, gain clarity, heal,
find relief and emotional balance"

WHY YOU NEED A REFLECTIVE JOURNAL

You get to know more about yourself
It boosts your self-awareness
You gain clarity and make better decisions
It helps you celebrate your resilience as you celebrate your accomplishments
You get to solve problems more effectively
It boosts your self-love and self-care

HOW TO USE IT

Dedicate A Time Daily

Create a specific reflection time, it can be morning or night, just dedicate few minutes each day to writing. Set a timer if you like

Use the Prompts

Use the daily prompts in the book or choose to write freely. Explore gratitude, reflect on your experiences, relationships, and dreams.

Notice Changes

As the 30-day goes by, notice subtle changes in your life. Do you have better clarity, reduced stress, and did your self-love increase?

Ready to embark on this transformative journey?

Get your journal now. It’s not just paper; it’s a vessel for growth.

Start today, and watch your life unfold.

Remember, your journal isn’t merely ink on paper; it’s a mirror reflecting your soul. Begin your 30-day adventure—it’s waiting for you!